गुरुवाणी

यह ध्यान रखिए कि अपनी अक्ल
से अपनी समस्याओं का सामना करना अलग बात हे
!दूसरी बात जितना आप खुश रहेंगे उतना आपके
शरीर की शक्ति आपके साथ जूझेंगी !

गांधीजी कहते थे बिना कमाए यदि आप खा रहे हें
तो आप चोरी कर रहे हें !

Manali Sadhna shiver

Yoga & Meditation SHIVER

FIVE DAY YOGA AND MEDITATION SHIVERS 4th Jun To 7th June &9th June To 12th jun

Contribution Rupees Eleven Thousand Only, Highly subsidized

. LIFE TIME OPPORTUNITY TO HAVE A SPIRITUAL RETREAT IN AUGUST COMPANY OF HIS HOLINESS MAHARAJ JI AT MANALI

The world is getting smaller and so are our families. We've got faster cars, faster computers, more telephone connections, more email ID's and still less time to spend with each other.

When was the last time you took a break, left your office behind, let your kids forget about school, packed your bags and just decided to spend some "quality time" .

Manali literally means the 'Home of Manu', the mythological character that survived when the world was drowned in a flood. Spectacular views of snowcapped peaks and wooded slopes, grassy meadows carpeted with wild flowers make Manali the perfect retreat for a family holiday.

Manali at an altitude of 1,829 meters, surrounded by towering peaks, is far removed from the hubbub of everyday life. Its proximity to the snowline, the breathtaking landscape, the meandering Beas River, dappled orchards and fairy-tale forests of deodar make Manali an inspirational holiday for you and your loved ones.

Maharaj ji at the meditation camp, in deep trance

FIVE DAY YOGA & MEDITATION PACKAGE:

First Sadhna Shiver 4th June To 7^th Jun

Second Sadhna Shiver 9th Jun to 12th Jun

Departure First camp
2^nd Jun
Departure second camp

7th Jun

3^rd Jun Arrival at Manali . Welcome registration, check - in rooms, snacks and drinks..
Evening Dinner,at 8 PM.

4th June

Morning at 6AM move to Ashram for meditation session, practice of yogic postures and simple pranayama.and sadhna techniques by His Holiness Sudanshu Ji Maharaj.

10 AM to 11AM Breakfast.11AM to 12PM practice and answers to queries

12PM departure for Hotels, 1300 To 1400 Hrs Lunch'

2PM to 3PM Rest.

330PM departure to Ashram for meditation

4PM to 5-30PM meditation techniques

5-30 TO 6-30 PM Practice Techniques.

6--30PM To 7PM Satsangh

7PM Departure for Hotels

8PM Dinner and rest

Devotees practicing meditation

5th June.
Morning at 6AM move to Ashram for meditation session, practice of yogic postures and simple pranayama.and sadhna techniques by His Holiness Sudanshu Ji Maharaj.

10 AM to 11AM Breakfast.11AM to 12PM practice and answers to queries

12PM departure for Hotels, 1300 To 1400 Hrs Lunch'

2PM to 3PM Rest.

330PM departure to Ashram for meditation

4PM to 5-30PM meditation techniques

5-30 TO 6-30 PM Practice Techniques.

6--30PM To 7PM Satsangh

7PM Departure for Hotels

8PM Dinner and rest

Meditation in the Pyramid

6th June

6AM Departure for Rohtang Pass/ and sightseeing Manali.

5PM Arrival , Tea and Dinner will be served at 8PM

7th June

6AM Departure for Ashram for meditation

7To 9-30AM closing ceremony

9-30 TO 10-30 Breakfast

10-30 to 1PM Problem solving session.

I PM To 2PM Lunch

3-30 Departure for Delhi

Accommodation
Accommodation has been arranged on twin sharing in the Hotels located at Naggar which is historical and scenic place.

b) ASHRAM : Ashram -it is a spiritual heaven, resting serenely among the Himalayan mountains and River Beas flowing It is nestled in the lap of the Shivalik range of the Himalayas. The ashram's location among the apple orchard and aesthetic presentation of pious themes create an atmosphere of true spiritual sublimity.

Transportation

From Delhi Air-conditioned Luxury buses will take you to MANALI.Transport for conveyance from hotels to Ashram and for sightseeing to Rohtang Pass have been arranged

Manali the abode of Devtas most suitable for Meditation

Contact

Shri Lalit

09312284390